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Lonely, overweight, and stressed, Adam realises career success has left him distanced from family and health—can he find a way back to happiness?

AI Will Replace All Health Coaches in 2025

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Business leaders need real, human-first fitness support—not just AI shortcuts. TRUTH Fitness champions expert, personalised care for true wellbeing.

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I’ve noticed a terrible trend in the weight loss industry (and it scares the hell out of me)

If I had to lose 14lbs+ and start my health journey from scratch

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An article on how entrepreneurs can lose weight, improve their health and improve in all areas of their lives with a step-by-step guide.

Human-First Fitness: Why Our Health is More Than Just Data Points.

04/09/2023

TRUTH is the only health and fitness company that uses truthful human guidance which creates healthy leaders that influence the future generation.